Rainbow Salad with Spinach Bites

Servings 2
Prep time 25

Weekday lunches at home don't need to be boring. Explore some of our quickest and tastiest #wfhlunch ideas for a welcome interruption to the work day. Try this glorious rainbow bright salad of light and luscious melon, tomato and courgette ribbons with a pesto kick, topped with our addictive Spinach Bites.


  • 1 small courgette
  • 1 cup mixed melon diced
  • 1 cup of mixed cherry or baby plum tomatoes sliced
  • 1 handful of fresh basil
  • 6 - 8 Strong Roots Spinach Bites
  • 2 - 3 tbsp of a good quality green pesto, dairy free for a vegan friendly option
  • 1 tbsp mixed toasted seeds, roughly chopped
  • method (tick as you go)


    Preheat your oven to 200C (400F).


    Place your Strong Roots Spinach Bites into the oven to cook for 20 - 25 minutes.


    Create ribbons of courgette using a vegetable peeler.


    Dress the courgette ribbons with half of the pesto. If it’s thick pesto add a little olive oil to thin it out before doing so.


    Assemble salads with melon, tomatoes, courgette ribbons and fresh basil. Top with cooked spinach bites, a drizzle of pesto and toasted seeds.


    Serve with a dollop or scoop of dairy free cream cheese or some torn mozzarella if not seeking a dairy free option, and enoy!

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