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Full of protein Frozen Meal for One - front of the Packaging featuring Strong Roots' Chickpea & Red Lentil Saag bowl. Back of the Packaging of the Chickpea & Red Lentil Saag Featuring nutritional values and cooking instructions.
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Chickpea & Red Lentil Saag

An Indian inspired chickpea & red lentil saag that's full of flavor and packed with protein. Good made easy.

  • 17g protein per serving17g protein per serving
  • Source of FibreSource of Fibre
  • Vegan friendlyVegan friendly

Nutritional information

1 serving per tray / Serving size 1 package (10oz/283g) contains:

Calories

315Kcal

Total Fat

8g

Sodium

637mg

Sugars

2.8g

Protein

17g

Reference intake of an average adult (8400kJ / 2000kcal)

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Chickpea & Red Lentil Saag

Enjoy a delicious Chickpea and Red Lentil saag without having to rummage through your spice rack. Full of flavor and high in protein, this is the meal that your muscles and your mouth have been craving.

  • 17g protein per serving
  • Source of Fibre
  • Vegan friendly
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Typical valuesAmount per serving% Daily Value*
Calories315
Total Fat8g10%
Saturated Fat0.9g5%
Trans Fat0g
Cholesterol0mg0%
Sodium637mg28%
Total Carbohydrate44g16%
Dietary Fiber22g79%
Total Sugars2.8g
Includes 0g added sugar0%
Protein17g30%
Vitamin D0mcg0%
Calcium147mg11%
Iron3.7mg21%
Potassium433mg9%

Ingredients

Chickpeas, Water, Red Lentils, Spinach, Tomato Pulp, Prefried Onion (Onion, Sunflower Oil), Peas, Sunflower Oil, Rice Starch, Vegetable Stock (Salt, Vegetable Powder [Onion, Carrot, Tomato], Spices, Sunflower Oil), Tapioca Starch, Parsley, Salt, Gram Masala Mix (Coriander, Clove, Cumin, Nutmeg, Cinnamon, Cardamon, Fennel Seeds), Garlic, Ginger Puree, Lemon Juice From Concentrate, Turmeric, Coriander, Cumin Powder, White Pepper.

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