Frites de patates douces garnies de haricots au piment

Personnes 1
Temps de préparation 25

Habillez votre entrée ou votre plat d'accompagnement ! Nos frites de patates douces cuites au four sont la base parfaite pour le piment simplement savoureux composé de haricots rouges, de tomates, d'herbes et d'épices. Garnissez de votre yogourt à la noix de coco préféré et de quelques oignons nouveaux pour ravir vos invités avec un plat qui les incitera à revenir!

Ingrédients

  • 80g portion of Oven Baked Sweet Potato Fries
  • 1/2 tin red kidney beans
  • 1 tbs oil
  • 1/2 tin of tomatoes
  • 2 tbsp chilli powder/flakes
  • 2 tsp dried oregano
  • 1 1/2 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • Salt and pepper to taste
  • 2-3 tbs coconut yoghurt
  • Juice of half a lime
  • Sprig of coriander
  • 1 spring onion, chopped
  • méthode (Cochez au fur et à mesure)

    1

    Preheat the oven to 200 °C, cook the Sweet Potato Fries as per instructions on the pack.

    2

    Heat the oil in a saucepan on a medium heat. Add the red kidney beans and tomatoes alongside some of the reserve liquid from both. Mix in chilli powder, oregano, cumin, and cayenne and stir for 2 minutes or so.

    3

    Bring chilli to boil, stirring occasionally.

    4

    Reduce heat to medium-low and simmer until flavours blend and chilli thickens, stirring occasionally for about 15 minutes.

    5

    Season to taste with salt and pepper.

    6

    Mix 2-3 tablespoons of coconut yogurt with the juice of half a lime.

    7

    Arrange the sweet potato fries in the bowl, adding the chilli on top. Finish with a dollop of coconut lime yoghurt some spring onion and coriander.

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