Mixed Root Vegetable Fries
Beetroot, carrot, and parsnip, coated in a light rice flour batter for a crisp fry. Rainbow brights for life.
- Gluten free
- Low saturated fat
- Source of fibre
- No added sugar
One serving (80g as consumed oven cooked) contains:
Of an adult’s reference intake. Typical values per 100g as consumed: 690kJ / 165kcal.
Reference intake of an average adult (8400kJ / 2000kcal)
Your favourite hearty root vegetables just got even more tasty. We brought together beetroot, carrot, and parsnip and coated them in a light rice flour batter for a rainbow alternative to fries.
Typical values | Per 100g (as sold) | Per 80g (as consumed oven cooked) |
---|---|---|
Energy (kJ) | 529 | 552 |
Energy (kJ) | 127 | 132 |
Fat (g) | 6.1 | 6.8 |
- of which saturates (g) | 0.6 | 0.6 |
Carbohydrates (g) | 13.9 | 14 |
- of which sugars (g) | 7.3 | 6.7 |
Fibre (g) | 4.9 | 4.4 |
Protein (g) | 1.7 | 1.7 |
Salt (g) | 0.36 | 0.32 |