Mixed Root Vegetable Fries

Beetroot, carrot, and parsnip, coated in a light rice flour batter for a crisp fry. Rainbow brights for life.

  • Gluten freeGluten free
  • Low saturated fatLow saturated fat
  • Source of fibreSource of fibre
  • No added sugarNo added sugar

Nutritional information

One serving (80g as consumed oven cooked) contains:

Energy

132 Kcal
7%

Fat

6.8g
10%

Saturates

0.6g
3%

Sugars

6.7g
7%

Salt

0.32g
5%

Of an adult’s reference intake. Typical values per 100g as consumed: 690kJ / 165kcal.
Reference intake of an average adult (8400kJ / 2000kcal)

Mixed Root Vegetable Fries

Your favourite hearty root vegetables just got even more tasty. We brought together beetroot, carrot, and parsnip and coated them in a light rice flour batter for a rainbow alternative to fries.

  • Gluten free
  • Low saturated fat
  • Source of fibre
  • No added sugar
Typical valuesPer 100g
(as sold)
Per 80g
(as consumed oven cooked)
Energy (kJ)529552
Energy (kJ)127132
Fat (g)6.16.8
- of which saturates (g)0.60.6
Carbohydrates (g)13.914
- of which sugars (g)7.36.7
Fibre (g)4.94.4
Protein (g)1.71.7
Salt (g)0.360.32

Ingredients

Carrot 29%, Parsnip 28.5%, Red Beetroot 28.5%, Vegetable Oil (Rapeseed Oil, Sunflower Oil, in varying proportion), Rice Flour, Modified Potato Starch, Potato Dextrin, Maize Flour, Salt, Tapioca Dextrin, Raising Agents: Diphosphates and Sodium Carbonates, Stabilisers: Xanthan Gum and Methyl Cellulose, Colours: Paprika Extract and Curcumin.

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